Resilience Room

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Acupuncture

Western Acupuncture

Traditional Chinese or Japanese acupuncture is based on the premise that it can restore the flow of Qi, and energy that flows through your body.   Western medical acupuncture is a therapeutic modality involving the insertion of fine needles; it is an adaptation of traditional acupuncture and uses similar meridian channels. Western acupuncture works by stimulating the nervous system both locally, in the area the needle is inserted, and centrally in the brain and spinal cord.  It is more often used by conventional healthcare practitioners.

Western acupuncture is mainly used to treat musculoskeletal pain, including stiffness, trigger points pain and acute lower back pain.  It’s also effective in treating nausea during pregnancy, addictions and long-term conditions, such as tendonitis and chronic pain.

Dry Needling

Dry needling is used to treat muscle spasm & relive pain. A single use thin needle is inserted into trigger points (tender points in muscles) this stimulates nerve endings which release pain relieving stimuli.  This relaxes the muscle and improves local and referred pain, strength and flexibility.   Its quick and effective and sometimes referred to as in ‘internal massage’.  This technique can be uncomfortable, so I approach each point with ease.